Ashwagandha Tincture
Details
Ashwagandha root is a nourishing tonic herb used to support a state of calm and balance the body's response to stress.
Ingredients
Organic Ashwagandha Root (Withania somnifera), Vodka
Key Benefits
Ashwagandha root is used to provide a sense of calm in the body and nerves, improve mood, balance energy levels and support sleep.
How to use
1-2 droppersful in a small amount of water, juice, or coffee, up to three times daily.
Safety
For individuals who are pregnant or in cases of insulin resistance, consult your health practitioner before use.
The Benefits of Ashwagandha
Ashwagandha root is used to support a sense of calm in the body, improve mood, and balance energy levels and sleep. Ashwagandha is a popular adaptogen and tonic herb, aiding the body’s response to stress, and is best taken consistently for optimal results.
When Should I Take Ashwagandha?
Ashwagandha is best taken during the day. It can also be taken in times of stress.
How Often Should I Take Ashwagandha?
Ashwagandha is best taken consistently to nourish and balance the body. It can be taken up to three times daily.
Does Ashwagandha Help with Sleep?
Ashwagandha is an adaptogen used to support balance in the body, including sleep quality. Ashwagandha's nervine and adaptogenic actions offer support to individuals with exhaustion, stress, difficulty sleeping, cognitive dysfunction, and decreased energy levels.