Herbal Education. Natural Living. Recipes. Wellness.

The Blog

Complete Tissue Capsules – Our Favorite Herbal Blend for Injuries
Did you know that herbs are useful for injuries? While time and rest are usually the go-tos for injury and recovery, we love to use an herbal blend called Complete... Read more...
Our Favorite Cranberry Salad Recipe
  As soon as cranberries hit the shelves in November each year, we are one of the first to buy them. We’ve waited a whole year to eat our absolute... Read more...
World Famous Pumpkin Breakfast Cookies
  Pumpkins. The epitome of fall. The entire reason autumn exists. To bring pumpkin breads, pumpkin cookies, and pumpkin goodness into the world. We have had volunteer plants spring up... Read more...
Herbal Respiratory Support
We all have occasional respiratory complaints. We get a cold that turns into a lingering cough or congestion that just won’t go away. It was these experiences that inspired us... Read more...
Digestive Bitters — The Key to Healthy Digestion
Have you heard of digestive bitters? Well, let’s back up. One of the most common complaints in Western civilization can be attributed to the effects of poor digestion and its... Read more...
Actually Delicious Creamy Squash Casserole
This Actually Delicious Squash Casserole is Gluten-free, nutritious, and oh-so-delicious! It’s a new summer favorite! I used to hate squash. I’ll be real, it was my least favorite summertime thing.... Read more...
Easy Summer Garden Salad
Summer Garden Salad This summer garden salad is comprised entirely of garden abundance and features fresh cucumbers, tomatoes, curly kale, and fresh basil! If your summer garden produces anything like ours,... Read more...
Best Herbs for Common Ailments and a Healthy Immune System
Let’s talk about several natural remedies and herbs that our family has found effective in both preventing and fighting illness and boosting the immune system. Everyone struggles with the occasional... Read more...
Stinging Nettle Uses and Benefits | Mineral Rich Tea Recipe
When you hear the term stinging nettle, do you cringe? Or do you lean in to hear more about this amazing super food? I hope that after reading this post,... Read more...
How To Make Milk Kefir | Easy Kefir Recipe
Milk kefir is something I simply would not be without. It is one of the few things I consume daily almost without fail. It is just so amazing and an... Read more...
How To Make an Herbal Tincture
Have you ever heard of an herbal tincture? Perhaps you are familiar with the term but are unfamiliar with what tinctures are or how they are used. In this post... Read more...
Golden Milk Latte Recipe and The Ultimate Anti-inflammatory Herb
Today we’re talking about turmeric! You know that beautiful orange root packed with terrific anti-inflammatory benefits? We are also sharing our Golden Milk Latte Recipe, one of our favorite ways... Read more...
How To Make Bone Broth in a Crockpot (Easy)
“Mama! This broth makes me feel SO good!” exclaimed my bright-eyed, expressive 7-year old daughter, as she sipped on some homemade chicken bone broth that I had made. She continued,... Read more...
Best Adaptogen for Stress and Easy Ashwagandha Latte Recipe
Ashwagandha is a well-known adaptogen used to balance the body’s response to stress. The world of adaptogens has seen an increasing rise in popularity over the past few years. Perhaps... Read more...
How To Make Herbal Tea – Keeping It Simple
Let’s learn how to make herbal tea! Not only is it simple and easy, but it is so rewarding and fun too. Once you have created your own tea blend,... Read more...
The Best Herbs for Herbal First Aid
Herbal First Aid First Aid Kits are a common part of life. They include bandages, antiseptics and disinfectant wipes. But can they relieve stomach aches, itchy bites and painful burns?... Read more...
Yarrow – What It’s Good For And How To Use It
Yarrow (achillia millefolium) is one of those herbs that you will never want to be without. When it comes to the variety and number of benefits for this wonderful herb,... Read more...
What is People’s Paste? The Best Ways to Use It
People’s Paste is a blend of powdered herbs used to stop bleeding, seal and nourish cuts and wounds, and relieve pain. It is a fantastic ally to keep on hand... Read more...
Comfrey – An Amazing Healing Herb
Comfrey is an amazing, healing herb that never ceases to amaze me! Once you have learned about comfrey, you will want to keep this powerful plant on hand for your... Read more...
Easy Smooth and Creamy Butternut Squash Soup
This Easy Smooth and Creamy Butternut Squash Soup Recipe contains only five simple ingredients. It is the perfect go-to for a chilly day and packed with the amazing health benefits... Read more...
The Complete Guide to Tallow Skin Care
What are the benefits of tallow skin care? Today we will cover the history, uses, and incredible benefits of tallow for skin care. What is Tallow? Tallow has made a... Read more...
Easy Elderberry Echinacea Immune-Boosting Tea
This immune-boosting tea is the perfect ally for sick season, is packed with vitamins A and C, and possesses both antiviral and antimicrobial properties. Keep this blend on hand to... Read more...
Easy Creamy Summer Squash Soup
This Creamy Summer Squash Soup is packed with flavor! With only a few simple ingredients, turn your garden surplus into a coveted favorite! Sometimes it can be tricky to know... Read more...
Simple and Easy Pickled Beets (No Canning Method)
Pickled Beets are easy to make and come together quickly with a simple brine consisting of vinegar, water and salt. No canning required! This was the first year that I... Read more...
3 Favorite Essential Oils
Essential oils have become all the rage for the past many years. Popular essential oil companies have seemingly monopolized the world of oils. Their representatives are everywhere! These companies have... Read more...
How To Harvest and Use Burdock Root
Have you heard of burdock? When I learned about it, I was eager to find some growing nearby. But alas, there was none to be found. We ended up having... Read more...
Plantain – A First Aid Ally
Plantain is one of those all-round best buds to have around. It is a fantastic first aid ally, especially in wound healing and is known for its drawing properties which... Read more...
Activated Charcoal – Uses, Benefits and Testimonials
Do you know what Activated Charcoal powder is and how it’s used? It is one essential aid we would never be without in our home. And not just in our home... Read more...